In 100 g (Grams) of Turnover, filled with egg, meat and cheese, frozen there is 0 g of 13:0 saturated fatty acid. Change amount

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13:0 saturated fatty acid

13:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 13:0 saturated fatty acid other than Turnover, filled with egg, meat and cheese, frozen.

Spices, curry powder	0.079 g	0.08%
Spices, chili powder	0.027 g	0.03%
Cheese food, pasteurized process, American, vitamin D fortified	0.025 g	0.02%
Cheese food, pasteurized process, American, without added vitamin D	0.025 g	0.02%
Soup, cream of chicken, canned, condensed	0.01 g	0.01%
Soup, chicken noodle, dry, mix	0.004 g
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D	0.002 g
Milk, chocolate beverage, hot cocoa, homemade	0.002 g
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D	0.002 g
Puddings, chocolate, dry mix, regular, prepared with 2% milk	0.002 g
Egg custards, dry mix, prepared with 2% milk	0.002 g
Lasagna with meat & sauce, low-fat, frozen entree	0.002 g
Lasagna, cheese, frozen, unprepared	0.001 g
Salad dressing, italian dressing, fat-free	0.001 g
Soup, onion, dry, mix	0.001 g
Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch	0 g
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch	0 g
Milk, whole, 3.25% milkfat, with added vitamin D	0 g
Puddings, rice, ready-to-eat	0 g
Puddings, vanilla, ready-to-eat	0 g

Turnover, filled with egg, meat and cheese, frozen

Turnover, filled with egg, meat and cheese, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Turnover, filled with egg, meat and cheese, frozen are listed below.

Water	57.21 g	57.21%
Energy (calorie)	228 kcal
Energy (joule)	952 kJ
Protein	7.87 g	7.87%
Total lipid (fat)	12.6 g	12.6%
Ash	1.65 g	1.65%
Carbohydrate, by difference	20.67 g	20.67%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	7.87 g	7.87%
Calcium, Ca	79 mg	0.08%
Iron, Fe	2.13 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	111 mg	0.11%
Potassium, K	177 mg	0.18%
Sodium, Na	378 mg	0.38%
Zinc, Zn	0.99 mg
Copper, Cu	0.064 mg
Selenium, Se	14 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.261 mg

Nutrients in Turnover, filled with egg, meat and cheese, frozen